Healthy Baking Substitutes

It’s that time of year where we find ourselves baking all types of goodies for all the holiday festivities. Baking delicious treats are a tradition for many, especially around this time of year. Make your baked goods just a little healthier with these substitutes.

-Sugar substitutes: pure Honey or 100% pure maple syrup

-Flower substitutes: almond flour, brown rice flour or coconut flour

-Butter substitutes: apple sauce, avocado, or Greek yogurt

-Egg substitute: Flaxseeds, banana, or apple sauce

Before getting started on our next baked good review the recipe and see where you can make small changes. Making small changes in a recipe allows you to keep the same great taste and provides a little healthier option for you and your family!